Nappy change

Change a nappy

A calm, quick change with everything within reach — so you never have to step away from pēpi.

Takes5 minHow often5–7+ times a day

Set up once

Every time

0 of 9 done today

What you'll need

8 of 8

Change tableNice to have
Waist-height changes. Anchor it to the wall and always use the strap.
Not in our range yet
Nappies (fragrance- and lotion-free)Essential
Full materials disclosed, no fragrance or lotion, chlorine-free pulp.
We don't sell this — look for one that fits the description above.
Soft cotton clothsEssential
A warm, wet cloth is all you need for most changes and baths.
We don't sell this — look for one that fits the description above.
Water-based wipesNice to have
Handy away from home. Choose fragrance-free wipes with the full ingredient list published.
We don't sell this — look for one that fits the description above.
Zinc barrier creamEssential
A thick layer helps keep wetness off the skin.
We don't sell this — look for one that fits the description above.
Unscented nappy sacksNice to have
Seal away used nappies.
We don't sell this — look for one that fits the description above.
Cotton bodysuitEssential
Leaks happen. Keep a clean one within reach.
We don't sell this — look for one that fits the description above.
Change matEssential
A soft, wipe-clean spot for every change — on the floor is safest.
We don't sell this — look for one that fits the description above.

We only list products that meet our standard. Where we don't have one, we say what to look for.

When to get help

A nappy rash that hasn't cleared after a few days, broken skin, or you're worried?

PlunketLine — 0800 933 922 — free advice for parents and whānau, any time
Healthline — 0800 611 116 — free health advice from a nurse, 24/7
Emergency — Call 111

Good to know

How often

Change pēpi as soon as the nappy is wet or dirty — for babies under 12 months, usually 5–7 times a day or more. If you're breastfeeding, expect at least 6 wet nappies every 24 hours from day 5.

A how-to guide, not medical advice. Steps follow the New Zealand health sources linked under each step.

Put it on the fridge

Get a one-page printable version of these steps — we'll email you the link too.

No spam — just the link and the occasional sensitive-skin note. Print it, or use your browser's “Save as PDF”.