Playtime
Play and tummy time
Short, happy play sessions on the floor a few times a day help pēpi grow stronger and learn. Play when they're fed, rested and alert.
Takes10–15 minHow oftenA few times a day
Set up once
Every time
0 of 7 done todayWhen to get help
Worried about how pēpi moves, sees or hears?
- Your Well Child Tamariki Ora nurse or GP — They talk with you about development at every visit.
- PlunketLine — 0800 933 922 — free advice for parents and whānau, any time
- Healthline — 0800 611 116 — free health advice from a nurse, 24/7
- Emergency — Call 111
A how-to guide, not medical advice. Steps follow the New Zealand health sources linked under each step.
Put it on the fridge
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